What We Offer
Services Built for Performance
Whether you're an athlete, first responder, or individual seeking growth — East Valley Mental Performance has a path for you.
Individual Performance Consultation
One-on-one sessions focused on mental skills training for performance enhancement, participation satisfaction, and overcoming the psychological barriers that hold you back.
- Assessment and tools to help with performance anxiety and barriers
- Individual Performance Consulting (field and office)
- Team goal setting and performance sessions
- Return to Play Assessments (Mental and Physical Injuries)
- Coach and Parent Sessions to help better understand your athlete and their barriers
Group & Team Performance Consultation
Bring mindset training to an entire team or coaching group. Build team cohesion, develop leadership strategies, and create a culture of mental toughness.
- Individualized skills training within a team setting
- Build awareness of team dynamics
- Develop strategies for a supportive team environment
- Constructive communication and leadership strategies
Individual Counseling
One-on-one therapy where the client and therapist build rapport and work together to address the client's unique challenges — from anxiety and depression to trauma and life transitions.
- Anxiety, stress management, and depression
- Mood disorders and self-esteem issues
- Adolescent issues and adjustment disorders
- Trauma and crisis management
Areas of Focus
I Have Experience With
Sports & Mental Performance
Evidence-based mental skills and techniques applied to athletic performance and competition.
Crisis Management
Specialized support for first responders — police, fire, and emergency personnel.
Anxiety & Stress
Practical tools to manage anxiety, reduce stress, and build resilience in daily life.
Depression & Mood Disorders
Compassionate, evidence-based treatment for depression and mood-related challenges.
Adolescent Issues
Support for teens navigating identity, performance pressure, and life transitions.
Trauma & Adjustment
Healing-focused therapy for trauma, PTSD, and major life adjustments.
The Method
Evidence-Based Approaches
Devon draws on advanced training in multiple therapeutic modalities to create a personalized plan for each client.
Cognitive-Behavioral Therapy (CBT)
Identify and reshape thought patterns that limit performance and wellbeing.
Self-Determination Therapy (SDT)
Build intrinsic motivation and autonomy to drive lasting change.
Motivational Interviewing (MI)
Collaborative conversation that strengthens your own motivation for change.
Mindfulness-Based Cognitive Therapy (MBCT)
Integrate mindfulness practices to reduce stress and improve focus.
Ready to Start?
Take the first step toward unlocking your full potential. Reach out today to schedule a consultation.